Lifestyle Center continues free wellness series on Sept. 12 in Visalia

VISALIA – The Lifestyle Center, the only medically-based fitness facility in Visalia, will continue its year-long wellness series on Thursday, Sept. 12, to help people stay healthy.  

The series is hosted by members of The Lifestyle Center’s Medical Advisory Committee. All meetings take place at 6 p.m. on Thursdays at The Lifestyle Center, 5105 W. Cypress Ave. Below are topics of upcoming talks: 

Date: Sept. 12
Topic: Healthy Feet versus Unhealthy Feet 
Speaker: Paul R. Mayo, D.P.M., Podiatry

Date: Oct. 10 
Topic: Exercise Prescription and Over-the-Counter Medicine
Speaker: John C. Booker, M.D., Family Practice

Date: Nov. 14 
Topic: Benefits of Exercise as a Lifestyle Choice 
Speaker: Roger D. Sebert, M.D., OB/GYN

The Lifestyle Center, a division of Kaweah Delta Health Care District, is a medically-based fitness and rehabilitation facility staffed with certified professionals. TLC is open from 4:30 a.m. to 11 p.m. on weekdays and 6 a.m. to 8 p.m. on weekends at 5105 W. Cypress Ave. in Visalia. Information: call 559-624-3400 or visit The Lifestyle Center at The LifestyleCenter.org.
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